Diet Planning

Indian Diet Planner

Generate simple Indian diet guidance for diabetes, BP, weight loss, PCOS, thyroid, fatty liver, and more. Educational suggestions only — consult a dietitian for a personalised plan.

ImportantThese are general dietary education guidelines. They are not a personalised diet prescription. For individualised diet planning, please consult a registered dietitian or doctor.

Step 1: Select your health goal

Step 2: Food preference

Available Diet Plans

Diabetes Diet Chart BP Patient Diet Chart Weight Loss Diet Chart Fatty Liver Diet Chart High Uric Acid Diet

Disclaimer: Ayuvaan diet suggestions are general educational information. They are not a substitute for personalised dietary advice from a registered dietitian or your treating doctor. Do not use this to replace medical nutrition therapy.

Indian Diet Planner

Step 1: Select your health goal

Diabetes Management

Blood Pressure Control

Weight Loss

Healthy Weight Gain

PCOS / PCOD

Thyroid Health

Fatty Liver

High Uric Acid / Gout

High Cholesterol

General Wellness

Step 2: Food preference

Available Diet Plans